At Blue Tera, Ayurveda forms an intrinsic part of the wellness regime for the guests. As per Ayurveda, five primordial elements (ether, air, fire, water and earth), in combination give rise to basic constituents in human body, called dosha. Every human has a different balance of elements and One Dosha is typically predominant in our constitution and ascertains our personality.
Abhyangam is a traditional full body massage that combine use of herbs, oils, touch and friction. Abhyangam improves physical consistency, sleep patterns, liquefy toxins, and induces relaxation while eliminating impurities.
Shirodhara means continuous pouring of medicated herbal oil on the center of the forehead or what is called the Third Eye. Shirodhara reduces stress, increases concentration and sharpens the mind
Pizhichil means squeezing. During this treatment, lukewarm herbal oil anoints the entire body. The anointment is very slow and rhythmic with light pressure. Pizhichil strengthens immunity, lubricates the joints, liquefies toxins and increases flexibility.
Potli means cloth bag. During this massage, medicinal boluses contained in a potli are externally applied on affected body part. It helps balance body dosha (esp vata) – thus helps problems like backaches, sciatica, arthritic problems & different muscular pains. Can be customised as Navara Kizhi (application of cooked rice in milk), Podi Kizhi (application of medicated powder), Ela Kizhi (application of herbal leaves).
It is a deep, dry massage using herbal powders which stimulate the hair follicles assisting to break down the body's excess subcutaneous fat. This massage aims to address obesity, mobilize toxins and reduce joint pains. Beneficial for firming and toning.
Family Spa with clean, and professional environment
Self equipped Rooms including Bed, Towels, Cupboards & Shower area
Choose from over 50 Massages, Scrubs and Facials
Fusion Ayurvedic therapy for customer comfort and treatment
Expert supervised therapy for Stress and Pain Relief
Complimentary in-room Steam for comfort and privacy
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